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Terms of use

Last updated: September 26, 2026

Using this website

By using up.ma you agree to these terms. If you don't agree, please don't use the site.

Our content

The recipes, text and images on up.ma belong to us unless stated otherwise. You are welcome to cook from our recipes and to share links to our pages. Please don't copy or republish our text or images elsewhere without our written permission.

Community posts

When you share a post, you confirm that the photo is your own and that you have the right to share it. You keep ownership of your post and give up.ma a free, non-exclusive, worldwide license to display, resize and show it on up.ma.

Every post is reviewed before it appears. We may decline, edit or remove any post at our discretion. You can ask us to remove your post at any time through our contact page.

  • Only share photos of food you made yourself.
  • No offensive, hateful, violent, sexual or illegal content.
  • No spam, advertising or links to other websites.
  • Don't share other people's personal information.
  • Be honest: ratings and reviews should reflect your own experience.

Recipes and health

Our recipes and nutrition notes are for general information only. Calorie figures are estimates. Always check ingredients for allergies (for example nuts, dairy or gluten), follow basic kitchen safety and ask a doctor or dietitian for advice about your own diet.

Ads and other websites

This site shows ads provided by Google and may link to other websites. We are not responsible for the content, products or privacy practices of other websites or advertisers.

No warranty

We work hard to keep the site accurate and available, but we provide it “as is”, without warranties of any kind. To the extent permitted by law, up.ma is not liable for any loss or damage arising from the use of the site.

Changes

We may update these terms from time to time. The date at the top of this page shows when they were last changed.

Contact

Questions about these terms? Please use our contact page.

up.ma

Easy recipes and tips for upma, the South Indian breakfast classic.

Recipes

  • Rava upma
  • Vegetable upma
  • Tomato upma
  • Semiya upma
  • Oats upma
  • Bread upma
  • Idli upma
  • Millet upma
  • Broken wheat upma
  • Rice rava upma

Guides

  • The history of upma
  • Upma problems and how to fix them
  • Community

up.ma

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  • English
  • हिंदी
  • தமிழ்
  • తెలుగు
  • ಕನ್ನಡ
  • മലയാളം
  • العربية

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