South Indian · Breakfast
Rava upma (classic sooji upma)
This is the classic upma served in homes and tiffin rooms across South India: soft semolina cooked with a fragrant tempering of mustard seeds, lentils, curry leaves and ghee. Roasting the rava well and adding it slowly to boiling water are what make it fluffy instead of sticky.
- Prep5 min
- Cook15 min
- Total20 min
- Servings3

Ingredients
Tap an ingredient to tick it off as you cook.
Method
- Dry-roast the rava in a heavy pan on medium-low heat for 4–5 minutes, stirring, until it smells nutty but is still pale. Transfer to a plate.
- Heat the ghee or oil in the same pan and add the mustard seeds. When they splutter, add the urad dal, chana dal and cashews and fry until golden.
- Add the curry leaves, green chilies, ginger and onion. Sauté for about 3 minutes, until the onion is soft.
- Pour in the water, add salt and bring to a rolling boil.
- Turn the heat to low and pour in the rava in a thin stream with one hand while stirring with the other, so no lumps form.
- Cover and cook on low for 2–3 minutes, until the water is absorbed. Stir in the 1 tsp ghee, the coriander and the lemon juice and serve hot.
Tips
- Roast a big batch of rava and store it in an airtight jar. Next time, upma takes only 10 minutes.
- For a fluffier, drier upma use 2 cups of water; for a softer one use 2½ to 3 cups.
- If it turns out dry, sprinkle 2–3 tbsp of hot water, cover and rest for 2 minutes.
Serve with
Coconut chutney, sambar or a spoon of pickle, with a cup of filter coffee.



