South Indian · Breakfast

Tomato upma

Tomato upma is a tangy, slightly spicy take on the classic. In Karnataka a close cousin is known as tomato bath. Cooking the tomatoes down until soft before adding the water gives the upma its warm orange color and deep flavor.

  • Prep10 min
  • Cook20 min
  • Total30 min
  • Servings3
Orange-red tomato upma with curry leaves in a bowl on a banana leaf

Ingredients

Tap an ingredient to tick it off as you cook.

Method

  1. Dry-roast the rava in a heavy pan on medium-low heat for 4–5 minutes, stirring, until it smells nutty but is still pale. Transfer to a plate.
  2. Heat the ghee or oil in the pan and add the mustard seeds. When they splutter, add the urad dal and chana dal and fry until golden.
  3. Add the curry leaves, green chilies, ginger and onion. Sauté for about 3 minutes, until the onion is soft.
  4. Add the tomatoes, turmeric, chili powder and a pinch of salt. Cook for 4–5 minutes, until the tomatoes turn soft and pulpy.
  5. Pour in the water, add salt and bring to a rolling boil.
  6. Turn the heat to low and pour in the rava in a thin stream with one hand while stirring with the other, so no lumps form.
  7. Cover and cook on low for 2–3 minutes, until the water is absorbed. Garnish with coriander and serve hot.

Tips

  • Ripe, juicy tomatoes give the best color and tang.
  • If your tomatoes are very sour, add a pinch of sugar to balance them.

Serve with

Coconut chutney or a bowl of plain yogurt.

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